Lindsay participated in the January 2021 wave of the Caputo Method of Respiration: Breathwork Bootcamp Level 1 program.

“This might have been the most transformative thing I’ve ever done. I had some really intense spiritual, emotional, physical, sexual trauma that happened 8 years ago that I have literally traveled the earth and done everything to try and release it/break through with it. This program was unlike anything I’d ever done. This was the breakthrough I had been seeking for 8 years, and it’s so cool that it’s here now and I can feel it in body and in my life. Nothing is ever going to be the same again. I can actually cry talking about it. I feel so much peace, so much empowerment. I’ve lost about 15 lbs just in these last 9 days. The whole thing has been intensely euphoric, especially emotionally. I’m no longer weighed-down, I am free, I am whole. And it was so simple! I’ve tried programs before where I had to check boxes for every supplement, every meal, etc. and lots of ways of approaching nutrition, but the fact that this is so simple and liberating is just so incredible for me. My skin is more tan, my moon cycle was unexpectedly painless, and I’m just so energetic and happy that my friends are asking me what I’m up to. I have immense amounts of gratitude. It’s beyond words for me. I also want to compliment your neutrality Nick, and the way you present information. ” – Lindsay Nance 1/27/2021

Lindsay’s Instagram: @stayrising

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